The Academy

Morrow's Academy of Martial Arts, specializes in Shao-Lin Chuan Kung-Fu, which began development in 520 A.D. by Chinese monks. Students of Shao-Lin Chuan Kung Fu, will enjoy learning the fighting styles of the Leopard, Snake, Dragon, Tiger and Crane. The five animals of Kung-Fu are represented by a specific approach, technique and strength. Phone: 309.764.1929
John Morrow

The Instructor

John A. Morrow is the owner and chief instructor of Morrow's Academy of Martial Arts. His martial arts journey began with the study of Judo in 1966. In 1972 he earned his black belt in Shao-Lin Chuan Kung-Fu and he currently holds the rank of Master in this style. Mr. Morrow is certified by the state of Iowa in Aikido and has conducted numerous personal safety seminars for state employees. He is highly sought after as a guest lecturer at schools, camps, churches, and offices throughout the Quad-Cities. Count it a privilege to be personally instructed by someone so experienced in his field and so widely revered in the community.


Hour of Power

Hour of power, is a free group led exercise program for those individuals that have a desire to get or stay in shape. You decide your pace and number, so its personalized and anyone can do it. Here are the 6 exercises:
  • Jumping Jacks
  • Leg Lefts
  • Push Ups
  • Set Ups
  • Crane Meditation
  • Horse Riding Stance
We work through 10 sets of each exercise, each set lasting one minute, for a total of 60 minutes or 1 hour. So, come and join us here at the Academy, every Friday at 12:30.

Special Events

Bill “Superfoot” Wallace
August 28, 2010
1 to 5
tickets $70 in advance and $75 at the door.

SuperFoot Bill “Superfoot” Wallace retired as the undefeated Professional Karate Association Middleweight Champion in July 1980, with 23 straight victories over a 15 year career. Black Belt Magazine named him to its Hall of Fame 3 times in 7 year, twice as “Competitor of the Year” and once as “Man of the Year”. Bill “Superfoot” Wallace is the author of three books pertaining to the martial arts. He has also served on the President’s Council on physical fitness, and he has been active in the film industry. He has worked in films with Chuck Norris, Cameron Mitchell, Jackie Chan and Mickey Rourke.