Morrow's Academy Blog

News, Events & People

September 17, 2019

Jay Kidwell, Sports Director for WHBF-TV, is a good sport. 

I recently challenged him to take me on in stick-fighting.

This report aired on WHBF. It's fun.

Stick-fighting is just part of our martial arts curriculum. Come by, call 309-764-1929 or email me at for more information on classes.

March 14, 2019

Our 2019 Fitness Challenge was a success! We raised $5,000 for three local children's charities.

On January 5, the day before my 67th birthday, we held the Fitness Challenge at CASI in Davenport. A small group of friends and students joined me to do 1,000 sit-ups, 1,000 push-ups and 1,000 leg lifts in one hour.

All donations were matched by the Quad Cities Mornin...

February 22, 2017

This is our new website and blog, where we will feature news about our school and the students and people who are part of our martial arts family.

I hope you visit often, because we hope to change things up a lot. You will find new training tips, videos and photos of martial techniques, diet and nutrition tips, and information to help you get stronger and more f...

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Class Times

Call today for more information or to schedule a free introductory lesson with Mr. Morrow.  Call 309-764-1929 or stop by and observe a class. 


Children's 5-8 year old Class

Tuesday and Thursday 4:30 p.m.

Children's 9-12 year old Class

Monday and Wednesday 4:30 p.m.

Teenage Class

Tuesday and Thursday 6:00 p.m.

Adult Daytime Classes

Tuesday and Thursday 10:30 a.m.

Saturday 11:30 a.m.

Adult Evening Classes

Monday and Wednesday 5:30 p.m.

Tuesday 7:30 p.m.

Seniors ages 61-79

Monday and Wednesday 11:00 a.m.

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