How to Make Progress in Martial Arts in 2024
As we approach the dawn of the New Year 2024 and the New Year's Baby is getting ready to be born and throw his first punch, it's a good...
Join Me in Helping Children Needing Organ Transplants
I'm working out for tomorrow's big event to raise funds for the Chilren's Organ Transplant Association. Check out this story to see how...
Help Me on May 5 to Raise Support for Families of Children Who Need Organ Transplants
On Friday, May 5, 2023, I'm holding a fundraiser for the Children's Organ Transplant Association, known as COTA. One of my students has...
Unleashing the Animal Within: The Role of Animal Forms in Shaolin Kung Fu
Along the wall at Morrow's Academy, above the training floor, are renditions of the five animals of Shaolin Kung Fu. In this ancient...
Here is Advice if You are Thinking About Starting in Martial Arts
New students of all ages join Morrow's Academy regularly. It's always exciting to see someone beginning to train, whether they are six...
Martial Arts Point-Sparring is a Gateway to Real-Life Self-Defense Skills
I have always enjoyed tournament point-sparring. There aren't as many tournaments as there used to be, but we do sparring in our classes...
