Along the wall at Morrow's Academy, above the training floor, are renditions of the five animals of Shaolin Kung Fu. In this ancient...

New students of all ages join Morrow's Academy regularly. It's always exciting to see someone beginning to train, whether they are six...

I have always enjoyed tournament point-sparring. There aren't as many tournaments as there used to be, but we do sparring in our classes...

In 2006, I made the Guinness Book of World Records by doing a record number of push-ups in one minute. I did 123 in one minute, but they...

Some people believe martial arts training is only useful for self-defense. Actually, students in Morrow's Academy of Martial Arts realize...

Filipino arts instructor Ty Campos visited our Academy on Saturday, Feb. 11, 2023 and trained a roomful of martial artists in some...

Ty Campos is returning to Morrow's Academy on Saturday, Feb. 11, 2023 to teach single and double-stick fighting. The workshop starts at...

Not many people know that my father, Loren Morrow, was a Navy veteran who died by suicide. Across America, an average of 22 veterans kill...

Last night at the end of our class, we were visited by Dr. David Birdsell, Ryan Ashenhurst and Larry Reakes to present the non-Masonic...

This video shows 17-year-old Madison Schell and her mother, Dawn, learning self-defense at Morrow's Academy. Madison graduated early from...