Women's Self Defense

Women are welcome in all of our classes. There has never been a more important time for women to learn skills that cause potential attackers to walk away.
Those skills are:
** Self-confidence
** Physical fitness
** Assertiveness
** Self-defense skill.
You can learn these skills in our classes, but we also offer private group self-defense workshops for women to bring their friends for a fun and safe experience.
Check out the video below and call John Morrow to schedule a private Women's Self-Defense Workshop for you and your co-workers or friends.   

Class Times

Call today for more information or to schedule a free introductory lesson with Mr. Morrow.  Call 309-764-1929 or stop by and observe a class. 


Children's 5-8 year old Class

Tuesday and Thursday 4:30 p.m.

Children's 9-12 year old Class

Monday and Wednesday 4:30 p.m.

Teenage Class

Tuesday and Thursday 6:00 p.m.

Adult Daytime Classes

Tuesday and Thursday 10:30 a.m.

Saturday 11:30 a.m.

Adult Evening Classes

Monday and Wednesday 5:30 p.m.

Tuesday 7:30 p.m.

Seniors ages 61-79

Monday and Wednesday 11:00 a.m.

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