Women's Self Defense

Women are welcome in all of our classes. There has never been a more important time for women to learn skills that cause potential attackers to walk away.
Those skills are:
** Self-confidence
** Physical fitness
** Assertiveness
** Self-defense skill.
 
You can learn these skills in our classes, but we also offer private group self-defense workshops for women to bring their friends for a fun and safe experience.
 
Check out the video below and call John Morrow to schedule a private Women's Self-Defense Workshop for you and your co-workers or friends.